Happy New Year and Welcome to 2012.
Have you made your 2012 resolution? Did you resolve to lose weight? How many times have you started a "diet", only to lose weight, and eventually gain it back? One thing I have learned thru my weight loss journey is: weight loss is not a diet, it is a choice to live a healthy lifestyle. There is no quick fix, or a diet pill that lets you eat fried chicken, cake, or drink 5 sodas a day. To lose weight and maintain your weight lose, you have to chose a different life style.
Are you ready for a lifestyle change?
Are you ready to lose weight, get healthy and feel great?
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